jump-rope-dbsb-test-jump-rope-pace-changing-coordination-test_192767520260f5bc76c4be7

Jump Rope DBSB Test – Jump Rope Pace Changing Coordination Test

運動潮流
nmgadmin

廣告

閱讀全文
.
When you hear a beep sound, switching either single bounce or double bounce. This test is 50 seconds.

——————-
Subscribe and Follow Jump Rope For Good for latest updates!
Website: https://jrfg.org/
Instagram: https://www.instagram.com/jumprope.forgood/

.

Facebook: https://www.facebook.com/jumpropeforgood
Linkedin: https://www.linkedin.com/company/jumpropeforgood/

Disclaimer: Please see the link for our disclaimer policy for all of our videos on the Jump Rope For Good YouTube channels : https://jrfg.org/disclaimer/

.

#JumpRopeForGood #JRFG #Jumprope #Ropeskipping #Jump #Skipping #Fitness #Cardio #Workout 花式跳繩 #有氧運動 #運動 #健身