新世界花式跳繩章級計劃 – 銅章 考核二 花式組合 交叉轉換 Bronze Level Section 2 Skill Combo Cross Switch

考生需於10秒內完成指定花式。考核員會按考生的表現作評分。
Candidate needs to complete the assigned skill within 10 seconds.
Examiner will score the skill according to the performance.
———————
Follow 我地嘅Facebook及Instagram以獲得最新資訊！
Follow us on Facebook and Instagram for latest updates!

Facebook: www.facebook.com/jumpropeforgood
Instagram: www.instagram.com/jumprope.forgood

#JumpRopeForGood #JRFG #Jumprope #Ropeskipping #Jump #Skipping #Fitness #Cardio #Workout #SocialInnovation #GForGoodHK #ReinjectPurposeIntoBusiness #CreatingSharedValue #CSV #NewWorldDevelopment #DoingGoodIsCool #TheArtisanalMovement #新世界花式跳繩章級計劃 #跳繩 #花式跳繩 #有氧運動 #運動 #健身 #創造共享價值 #社會創新