坐梳化都可以拉筯？｜伸展治療 Stretch Therapy｜CZON

又想坐梳化，但又想坐完唔會腰酸背痛？🤨

今次就同大家分享下點樣拉住筯坐梳化啦 🤣🤣 咁咪唔驚坐耐左囉！

Love sitting on the couch, but your body complains every time you sit for too long?

No worries! Let’s do some fun stretches on the couch! ❤️
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🌟 伸展治療 Stretch Therapy 👉 https://zh.czonv.com/stretchtherapy

🌟 深層筋膜放鬆 Roll Stretch 👉 https://zh.czonv.com/rollstretch

🌟 更多教學 More..
👉 https://czonv.com/ig
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CZON ｜ https://www.czonv.com/

#伸展 #拉筋 #czon