[在家抗疫] 5分鐘瑜伽! 拉腰背~改善腰背酸痛 | Yoga for Back & Side Body Stretch – Kanis Yoga

在家抗疫期間都要郁下！每日抽5-10分鐘做瑜伽，一齊黎學下拉鬆腰背 🙂

#yogawithkanis #kanisyoga #freeyoga #shouldersstretch

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