-abs-workout-for-beginners_177744331360f6bafe5743a

【#停課不停學 – Abs workout for beginners】

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【#停課不停學 – Abs workout for beginners】

今日有教練Sun分享4組任何地方都可以進行的腹肌鍛鍊， 4個動作，難度唔大，效果卻很好！立即Bookmark跟住做。

Workout: 3 Rounds| 30s Active | 10s Rest
Weight Used: Body

Trainer: Sky_Sun
#beActive #beHealthy #AbsWorkout #beginnerworkout #stayhomechallenge
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