Day 6 CORE & ABS WOKROUT // 7 Days home workout challenge ( No equipment ) | Janice Louie 運動潮流 13 Aug
50分鐘減壓瑜伽 Yoga for Stress Relief (適合所有瑜伽練習者) 減輕壓力和焦慮，提升睡眠質素，降低皮質醇水平，降低血壓，減少肌肉緊張 (Yoga with Olmen) 運動潮流 13 Aug
Day 2 TONED LEGS WOKROUT // 7 Days home workout challenge ( No equipment ) | Janice Louie 運動潮流 13 Aug
