yoga-backbending-flow-for-beginners-transiting-to-intermediate_131761547260f631a73df75

Yoga Backbending Flow for beginners transiting to intermediate


Hello, this is manchee, i am a yogi from hongkong.
Today video is on how to get into some intermediate asana practice like kapotasana and purna ustrasana.
Please follow me on ig or facebook: mancheeyoga
Lets practise and do our Sadhana 😊

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