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【Pole Dance教室】Tear || pole tricks || pdtear || pole dance || melody pole studio || 鋼管舞


今日既動作係屬於中級難度~叫做tear!
如果你有穩定既leg hang就可以嘗試下啦~
不過做既時候要小心d~第一次做最好有朋友扶住你呀♥️

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