pole-danceinvert-pole-tricks-poledancer-melody-pole-studio-_102657251861ce7272f2851

【Pole Dance教室】危險的INVERT || pole tricks || poledancer || melody pole studio || 鋼管舞


好多同學係學做invert既過程入面,因為用錯左力,或是姿勢唔岩搞到肩胛受傷!
今日同你地分享點樣做invert係岩,同埋點先可以安全咁做invert♥️

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