Day 2 TONED LEGS WOKROUT // 7 Days home workout challenge ( No equipment ) | Janice Louie

Challenge yourself at home!!

Day 2 Toned Legs Workout
1. Single Leg Hip Bridge
2. Inner Thigh Lifts
3. Side Leg Circles
4. Single Leg Deadlift
5. Side Lunge + Knee Lift
6. Sumo Squat
7. Squat Toe Taps

40 sec for each workout | 15 sec Rest
3-4 sets a day

Instagram: www.instagram.com/JaniceLouie

Facebook: www.facebook.com/JaniceLouie
Contact: [email protected]