《8式抗老最強膝蓋操 · 有效瘦腰收窄盤骨· 拉直雙腿（增肌微汗版💦）》8 Forms Super Anti-aging Knee workout • bowleg & flat belly

📲聯絡方式 contacts
WhatsApp : (+852)5628 4446
FB: Mavis nutrition & fitness
IG: Mavisleungll
YouTube: Mavis Leungll

《8式抗老最強膝蓋操 · O型腳變直· 同時有效減腩瘦腰（增肌微汗版💦）》
8 Forms Super Anti-aging Knee workout • bowleg correction •
Trim belly fat & smaller waist ( Lower Intermediate level )

❤️膝關節系列：
 https://youtube.com/playlist?list=PL_x3b441jnf3A6vOxLtUvm8tL252T2dNL

❤️脊骨健康系列：
 https://youtube.com/playlist?list=PL_x3b441jnf100fc3pJ0iGINn-acG8MCW

❤️三分鐘速效普拉提：
 https://youtube.com/playlist?list=PL_x3b441jnf3D6a4oYbGcmInuMJCazAkU

✅修腳型同時減腩
✅理順筋膜
✅溫經通絡止痛

✅治標治本
🚫拒絕老態
✅膝蓋有力
✅久坐人士必睇
✅家居運動
✅增肌護膝不傷膝

📲聯絡方式 contacts
WhatsApp : (+852)5628 4446
FB: Mavis nutrition & fitness
IG: Mavisleungll
YouTube: Mavis Leungll

Ambiment – The Ambient by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100630

Artist: http://incompetech.com/