5分鐘練出誘人馬甲線，修細腰腹 5-MIN SLIM WAIST EXERCISE
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馬甲線的塑造需要配合運動和飲食，將體脂控制在大約18-20%左右，配合針對側腹的腰線動作，每日堅持做，每星期最少三組，日子有功，輕鬆擁有馬甲線。
5-min Miracle to destroy your muffin-top, try your very best and repeat as much as you can to achieve best result.
馬甲線的塑造需要配合運動和飲食，將體脂控制在大約18-20%左右，配合針對側腹的腰線動作，每日堅持做，每星期最少三組，日子有功，輕鬆擁有馬甲線。
5-min Miracle to destroy your muffin-top, try your very best and repeat as much as you can to achieve best result.
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