20分鐘懷孕瑜伽 | 有助自然分娩、減輕痛楚、舒緩壓力、減少腳抽筋｜嘉賓導師 Carmen Pang @ Gilbert Yoga｜Stella Mak Yoga
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20分鐘懷孕瑜伽 | 有助自然分娩、減輕痛楚、舒緩壓力、減少腳抽筋｜嘉賓導師 Carmen Pang @ Gilbert Yoga｜Stella Mak Yoga
***孕婦請於練習前先咨詢醫生意見
有好多朋友問我關於懷孕既問題，但我對呢邊面唔太熟悉，今日我請左師承美國Gilbert Yoga School 嘅 Carmen Pang 黎教我地20分鐘懷孕瑜伽。
Carmen Pang
Prenatal Yoga @ Gilbert Yoga, U.S.A since 2019
Follow her Instagram: https://www.instagram.com/carmen401/
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