10MIN Cardio Pilates// Full Body Workout// Workout at Home// No Equipment/ Kris Fit
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Hope you enjoy this new 10 Minute Cardio Pilates Class! 😊
This Full Body Workout will combine Pilates principles/movements with a easy cardio flows to increase your heart rate for a fun and sweaty session!
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https://www.youtube.com/channel/UC5BB90VHYJsNbcwdrE5CI9Q
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